Looksmaxxing: What the Internet Promises Men — and What the Science Actually Says
A science-led investigation of looksmaxxing: genetics, body fat, jawlines, mewing, facial analysis, male attractiveness and body dysmorphia.
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Health
5 stories from the Compound journal.
Ireland to Ban Loyalty-Card Alcohol Discounts: What Changes From March 2028
Ireland is set to ban loyalty-card-only discounts on alcohol from March 2028. Here is what changes, what is already banned and what shoppers should know.
Standard drinks in Ireland: what a pint, glass of wine and spirit actually count as
How many standard drinks in an Irish pint, wine or spirits? A 4.5% pint is about 2 standard drinks. See the 10g HSE rule, examples and calculator.
How much sleep does a child need? Hours by age, toddler to teen
How many hours of sleep children and teenagers need at each age, what happens when they get less, and the bedtime habits with real evidence behind them.
How much sleep do adults need? What the evidence says, by age
How many hours of sleep adults need, whether age or sex changes it, what too little or too much does to your health, and how to tell if you get enough.