Why your time off doesn’t always feel like a break
Why time off can leave you unrested: evidence on switching off after work, practical Irish context and a simple picker for your next small break.
EXPLORE A LITTLE FURTHER
Everyday happiness
2 stories from the Compound journal.
When did you last do something just for fun?
Rediscover hobbies as an adult, without pressure to perform. What research says about wellbeing, inexpensive ideas in Ireland and a simple hobby picker.